Under 120kg! just...

Happy news, I have managed to get on the scales and be under 120kg's. This is a first at least a couple of years. So progress is definitely happening.

At this point I should give full disclosure and mention that I was 119.9kg's, so certainly a bit touch and go really. However, my scales also measure body fat percentage and this had quite a bit of change. Since starting this journey again, I have be hovering around 30% even as the kg's started to come off, but today was 28.3%. This is a big improvement and makes me happy more than the weight.